5 min EMOM (AHAP)

3 Power Clean
2 Hang Clean
1 Jerk

2 Rounds

50 Sit-ups
1 Rope Climb
40 KB Swings (53/35#)
1 Rope Climb
30 Push-ups
1 Rope Climb
20 Box Step ups (24/20) w/ dumbbells (45/35#)
1 Rope Climb
10 Wall Climbs