15.1
9 min AMRAP
15 T2B
10 Deadlifts (115/75)
5 Snatches (115/75)
Then 6 Min to find
1 Rep Max Clean and Jerk
HDB Tony
42 WB Sit-ups
a kilo website | all rights reserved
15.1
9 min AMRAP
15 T2B
10 Deadlifts (115/75)
5 Snatches (115/75)
Then 6 Min to find
1 Rep Max Clean and Jerk
HDB Tony
42 WB Sit-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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