1 Power Clean (165/115#) 2 Deadlift (165/115#) 3 KB Swings (53/35#) 4 Goblet Squats (53/35#) 5 Atomic Sit-ups 6 Overhead Walking Lunges (45/25#) 7 WB Burpees (20/14#) 8 Pistols 9 V-ups 10 Pull-ups 11 HSPU 12 Man Makers (45/35#)
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