CrossFit Games Open 12.3
18 min AMRAP
15 Box Jumps (24/20″)
12 Shoulder to Overhead (115/75#)
9 Toes to Bar
a kilo website | all rights reserved
CrossFit Games Open 12.3
15 Box Jumps (24/20″)
12 Shoulder to Overhead (115/75#)
9 Toes to Bar
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!