Squat Snatch 3-3-2-2-1-1 (add weight each set if able)
CF Games Open 12.2
10 min AMRAP
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100)
30 Snatches (210/120)
a kilo website | all rights reserved
Squat Snatch 3-3-2-2-1-1 (add weight each set if able)
CF Games Open 12.2
10 min AMRAP
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100)
30 Snatches (210/120)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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