20 min AMRAP

5 Power Cleans (145/105#)
10 T2B
15 Wall Balls (20/14#)

HBD Milton, Jennifer, Matt, Ashley
17 WB Sit-ups
17 WB Squat Cleans
17 Burpees over WB
18 Mountain Climbers (right + left = 1)


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

  • This field is for validation purposes and should be left unchanged.