10 min AMRAP
30 DU’s
15 Power Snatches (75/55#)
compare to March 30, 2015
5 Rounds
200m Run
(run every 2 minutes)
a kilo website | all rights reserved
10 min AMRAP
30 DU’s
15 Power Snatches (75/55#)
5 Rounds
200m Run
(run every 2 minutes)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!